Aug. 31, 2022

Coming Back From Burnout

Coming Back From Burnout
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In this episode, host Sean Harris sits down with Lauren Ruth Martin, licensed professional counselor, speaker, and podcast host, to discuss the causes of burnout, how to recognize the signs, and pitfalls to avoid. 

Lauren is the keynote speaker at this year's Paralegal Convention in Columbus on September 29 & 30, where she will be discussing practical methods to stay productive while avoiding burnout. If your paralegal or legal assistant is not yet registered, sign them up today at

Lauren Ruth MartinProfile Photo

Lauren Ruth Martin


2022 Paralegal Convention keynote, Lauren Ruth Martin, is a licensed professional counselor (LPC-MHSP), speaker, and podcast host. Her therapy practice focuses on overachievers and people pleasers struggling with burnout, anxiety, and depression. Lauren is a keynote and workshop presenter, discussing burnout and perfectionism to colleges and companies of all sizes including Belmont University, Dell, University of Florida, Engineering News Record, News Channel 5, and Axios. Lauren's workshops have been known to give new language to the burnout experience and offer practical strategies to shift work culture.